![]() ![]() The path is also known as the Kokoda Memorial Trail and features various memorials and plaques along the way representing the Kokoda Track in Papua New Guinea where Australian and Japanese forces clashed during World War II. The Mt Ainslie Summit Trail begins behind the Australian War Memorial off Treloar Crescent, Campbell. ![]() Mt Ainslie (843m) is in Canberra's city centre offering spectacular views from the summit looking down Anzac Parade and over Lake Burley Griffin to Parliament House and beyond. Here are six of Canberra's top uphill walks you can try yourself: Mt Ainslie "Working memory has been shown to improve once you've been walking outside in nature." "It's usually quite peaceful and that might therefore have quite positive impacts on a person's cognitive function," she said. There are certainly plenty of opportunities for Canberrans to get out in nature and exercise, but what are the benefits of exercising outdoors?Īccording to University of Canberra Associate Professor Kate Pumpa, exercising in nature has psychological benefits - it decreases anxiety and reduces stress. Everyday low prices on a huge range of new releases and classic fiction. Canberra is known as the bush capital, with nature reserves, mountains, hills and green spaces spread throughout its footprint. Buy Where Do I Start (Why You) by Hackett, Chase Taylor from Amazons Fiction Books Store. ![]()
0 Comments
Leave a Reply. |